To determine your macros, please navigate to Phase 2: Macro Mastery (https://warriorbabe.mykajabi.com/products/warriorbabe-blueprint-v-3/categories/2149685126) within the main screen of the WarriorBabe Blueprint course.
You’ll discover exactly where you need to start, depending on your current body composition and goals.
From there, you’ll see which protocol best fits your needs and which macro calculator to use.
*Remember: nutrition and workouts are important, but we also HIGHLY recommend you watch the welcome and mindset sections! This is where you’ll find access to multiple support options, our 2x weekly coaching calls, and additional resources to help you get laser focused on the goals you have for your body.
Those who watch the welcome and mindset sections FIRST consistently have a higher success rate than those who jump between videos and only focus on nutrition and workouts.
If you want longevity and sustainability with your results, start with the welcome and mindset sections, then jump to the next phase!
1.) Navigate to https://warriorbabe.mykajabi.com/login
2.) Once signed in, Scroll to the down past the intro and Phase 1: Quality over quantity, to Phase 2: Macro Mastery
3.) Begin the course content and once you determine the best route for you to achieve your goal, you will see the macro calculator at the bottom of the page. (ex. cut/fat loss calculator)
